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My name is Dianna, I’m a dietitian, nutrition consultant, and endocrinologist. My mission is to help people live a healthy lifestyle and come to a healthy diet.

I created my blog in order to share my work and useful articles with people who want to lead a healthy lifestyle.

A healthy lifestyle is the way an individual lives in order to prevent disease and promote health. A healthy lifestyle helps us meet our goals and objectives, successfully implement our plans, cope with difficulties and, if we have to, enormous overload. Good health, maintained and strengthened by man himself, allows him to live a long and full of joy.

Health is a priceless treasure for each individual and for society as a whole. At meetings and partings with our loved ones, we always wish them good health, because it is the main condition for a full and happy life.

In my articles I have collected only relevant information on nutrition, sports, vitamins and much more. Enjoy reading!