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About

My name is Dianna, I’m a dietitian, nutrition consultant, and endocrinologist. My mission is to help people live a healthy lifestyle and come to a healthy diet.
I created my blog in order to share my work and useful articles with people who want to lead a healthy lifestyle.

Healthy Lifestyle

A healthy lifestyle (HLS) is a way of life aimed at the prevention of disease and the promotion of health. No matter how perfect medicine is, it cannot cure everyone of all diseases. A man is the creator of his own health, which must be fought for.

Which sport should you choose for a healthy lifestyle and why?

A healthy lifestyle allows a person to maintain long-term health, strength, and stamina.

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Which sport should you choose for a healthy lifestyle and why?

Morning jogging: benefits, tips, how to start

A morning jog as exercise is something that many successful people around the world have in different fields.

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Morning jogging: benefits, tips, how to start

The Impact of Physical Culture and Sports on Human Life

It’s no secret that sports and physical education are directly related to health. The modern rhythm of life greatly simplifies many aspects of it.

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The Impact of Physical Culture and Sports on Human Life

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